Wellness Apps: Hype Versus Reality
The wellness app market has grown substantially in recent years, with meditation, sleep, fitness, and mental health apps collectively reaching hundred...
continue reading →notes on living well in a digital world
The wellness app market has grown substantially in recent years, with meditation, sleep, fitness, and mental health apps collectively reaching hundred...
continue reading →Most of us are aware, intellectually, that spending hours on devices each day is not great for us. Yet the design of modern digital life makes healthi...
continue reading →Late in the afternoon I noticed the light through a glass of water. It made small rainbows on the table. I looked at them for maybe thirty seconds bef...
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